3 Tips to Get You Back Into Fitness

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Across the majority of the country, people tend to be less active throughout the winter and more active in the summer. It makes sense: When the weather is nice you have fewer excuses to skip your workout! But if you’re still struggling to get back into exercising after taking time off, there are some things you can do to make it easier. Try these three simple tricks to feel more motivated than ever:

  1. Set a Goal
  2. Bring a Buddy
  3. Have Fun

 

To read more, click the link below courtesy of A Healthier Michigan:

Want to Get Back Into Fitness? 3 Tips to Restart Your Workout Habit

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