Articles, Tools, & Tips

Teaching Kids to Manage Money

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Managing money can be a tough task at any age. When you’re young, it’s particularly hard to balance wants over needs. Managing money takes responsibility. If parents begin teaching their children at a young age it can have lifelong positive… read more

Posted in Articles, Tools, & Tips, News |

Fall Colors

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Fall is such a pretty time here in the Upper Peninsula. The leaves turn color and it creates beautiful scenery, and the weather hasn’t gotten too cold yet, so there is still time to enjoy it! Make sure to keep… read more

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6 Ways to Start Self Improvement

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How does attitude impact well-being? Think of the phrase “actions speak louder than words.” Small yet positive actions can make a big difference. When it comes to taking control of self-improvement, the same concept applies. There are small things we… read more

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Total Solar Eclipse

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Today is a pretty cool day! It’s not everyday that you get to see a complete solar eclipse, especially in the US. Its’ been 38 years since an eclipse could be viewed from the US, but even then it was… read more

Posted in Articles, Tools, & Tips, News |

Pilates

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Pilates is a great workout and stress reliever for people of all fitness levels. There are many reasons to try out pilates for yourself, and here are 10 of them! Whole body fitness Adaptable to many fitness needs Creates strength… read more

Posted in Articles, Tools, & Tips, Get Out Get Active, News |

Michigan Fishing Guide

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Fishing can be both a calming end-of-summer escape and a great way to bond with friends and family. While you can always just grab a fishing pole and wish for the best, having a little know-how ahead of time can… read more

Posted in Articles, Tools, & Tips, Get Out Get Active, News |

Prime Camping Time

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August is the best time to camp in Michigan because it tends to be drier, and many bugs have died off. In June, black flies can make camping miserable, especially in the Upper Peninsula. The last two weeks of August… read more

Posted in Articles, Tools, & Tips, Get Out Get Active, News |

Canning and Preserving Class

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FREE Canning and Preserving Class tonight! Join MSU-Extension Nutrition and Food Safety Instructor, Michelle Jarvie, and learn how to prepare and can pickles!  Class will start promptly at 5:30pm and will be held at the Rudyard Township Hall.  No pre-registration… read more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Simple Change to Lose Weight

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We have good news: Losing weight can be as simple as changing your breakfast. Research has shown that eating eggs for breakfast can help fight weight gain all day long. In a study published by the International Journal of Obesityread more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Gastroparesis Awareness Month

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What is gastroparesis? It is a gastrointestinal disorder that can cause mild to severe symptoms. In rare cases, gastroparesis can even become life threatening. However, there is still much to be learned about how to diagnose and treat this condition.… read more

Posted in Articles, Tools, & Tips, Healthy Community, News |

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