Get Out Get Active

Pictured Rocks Cruises

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Summer is here and that means that Pictured Rocks Cruises are back! Never been to the Pictured Rocks? Then make that a must-visit on your summer to-do list. Summer cruises are daily throughout the summer at 2 pm. Check out… read more

Posted in Get Out Get Active, News |

Bike Share Program

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Bike Month

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It’s Bike Month! Making communities bike-friendly can help reduce traffic congestion and increase the physical activity of residents. Learn how one Philadelphia resident is working to make his community a healthier and safer place for bicycling! This video is courtesy… read more

Posted in Articles, Tools, & Tips, Get Out Get Active, Healthy Community, News |

National Physical Fitness and Sports Month

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May is National Physical Fitness and Sports Month! Check out this video from the CDC to see how a community in Maine is promoting healthier living and encouraging exercise, such as walking! Perhaps you can take some of these ideas… read more

Posted in Get Out Get Active, Healthy Community, News |

Youth Exercise Every Day

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Every Kid Healthy Week is a celebration of kids living a healthy lifestyle, including being physical active. This tip sheet gives parents fun ways to incorporate exercise into every part of their child’s day! This tip sheet is brought to… read more

Posted in Get Out Get Active, News |

Every Kid Healthy Week!

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It’s Every Kid Healthy Week! Did you know that teens who receive mostly As are almost twice as likely to get the CDC recommended daily 60 minutes of physical activity than teens who receive mostly Ds and Fs? Kids who… read more

Posted in Get Out Get Active, Healthy Community, News |

Powwow Sweat

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In Indian Country, a gym membership is not a cultural norm and the incidence of heart disease and obesity are high. Native Americans are 60 percent more likely to be obese than non-Hispanic whites. The Coeur D’Alene tribe, whose… read more

Posted in Get Out Get Active, News |

Run For Fun

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It’s running season! The snow is just about gone, and annual runs/walks are beginning to take place. Running/Walking is a great way to stay in shape, and these events give you something to train for and to get outdoors and… read more

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Getting Our Kids Active

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Did you know that kids should be getting at least one hour of physical activity each day? With warmer weather around the corner, kids have more opportunities to get outside and be active. See examples of ways kids can be… read more

Posted in Get Out Get Active, News |

End of Season

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As winter is coming to an end, so is the snowboard and ski season. This coming weekend, plenty of local hills will be shutting down for the summer. This means, this is one of your last chances to hit up… read more

Posted in Get Out Get Active, News |

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