Healthy Eating

Crockpot Egg Casserole

Posted on

Feel like you don’t have the time to cook a filling and healthy breakfast for everyone in the house during the morning? Now you don’t have to! Check out this awesome egg casserole recipe that you can prepare the night… read more

Posted in Healthy Eating, News |

Superfoods that Reduce Memory Loss

Posted on

Forgetfulness is a common complaint among older adults. Whether it’s being unable to remember your neighbor’s daughter’s name or blanking on why you walked upstairs, becoming forgetful can be embarrassing and upsetting. While some memory loss may be inevitable, research… read more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Canning and Preserving Workshops

Posted on

There will be canning and preserving workshop classes, coming up in July and they will run through September! During these classes, various types of canning/preservation including strawberry jam, whitefish and veggies! Be sure to sign up for these classes, by… read more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Summer Squash Pizza

Posted on

This week we are featuring a Summer Squash Pizza. This pizza is super tasty and super easy to make! Here is how to do it. Or for an even healthier option, use the zucchini or some cauliflower for the crust!… read more

Posted in Healthy Eating, News |

How Much Caffeine?

Posted on

Caffeine – frequently called the world’s most popular drug – is consumed by about 85% of Americans each day, through coffee, tea, soda, energy drinks, and chocolate, among other products. There are many potential benefits to drinking caffeine, like better… read more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Frozen Yogurt Berry Bites

Posted on

Happy Friday! This week, we are featuring some delicious Frozen Yogurt Berry Bites. I know what you’re thinking, “frozen yogurt isn’t healthy”. However, these ones are different, because you make them yourself and you don’t get all the added sugar… read more

Posted in Healthy Eating, News |

Men’s Health Week

Posted on

This week is National Men’s Health Week! Take action by being healthy and encouraging the men in your life to make health a priority. A couple of ways to do this is    -Get good sleep -Toss out tobacco -Move… read more

Posted in Articles, Tools, & Tips, Get Out Get Active, Healthy Community, Healthy Eating, News, Tobacco Free Living |

Sweet Potato Chips

Posted on

Do you love potato chips, but hate how unhealthy all the popular brands are? This makes sweet potato chips the perfect option for you! They super easy to make and way healthier than the store bought favorites, and they taste… read more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Cooking Eggs in the microwave

Posted on

Starting your day off with eggs is one of the healthiest moves you can make. That said, if you’re like most people, busy weekday mornings are not ideal for getting out a skillet and spatula and whipping up an… read more

Posted in Articles, Tools, & Tips, Healthy Eating, News |

Berry Fro-Yo Pops

Posted on

What makes these so great is there are perfect for multiple occasions! In the morning with breakfast, an afternoon snack, or an after dinner dessert! These berry pops are packed with flavor and very minimal sugar. All you need is:… read more

Posted in Healthy Eating, News |

← Older posts

Newer posts →